If you have a senior loved one, here are 5 great ways you can help them embrace a life of wellness, no matter what their age.
Category: Exercise
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Let’s look at 5 great exercises that many people in wheelchairs can do.
Let’s take a look at 5 great tips on how seniors can help themselves be as healthy and active as possible.
Learn more about how being physically active impacts physical and emotional health in older adults.