General Wellness, Senior Movement and Exercise, Exercise The Shingles in Seniors – Should You Get the Vaccine? Let’s take a closer look at the shingles vaccine, which seniors should take it, how it works, and other helpful information about it. Read Post
General Wellness, Senior Movement and Exercise, Exercise Shrinking Height in Seniors – 5 Ways to Keep Bones & Spine Healthy If you have a loved one who is experiencing height loss as they age, there are ways you can help them maintain their spine and bone health. Read Post
General Wellness, Exercise Skydiving at 100! How These 5 Super Seniors Are Enjoying Life Let's look at five special seniors who are defying the so-called rules about slowing down as they age. Read Post
General Wellness, Senior Movement and Exercise, Exercise 5 Ways to Embrace Wellness for Seniors If you have a senior loved one, here are 5 great ways you can help them embrace a life of wellness, no matter what their age. Read Post
Exercise, General Wellness, Senior Movement and Exercise 5 Great Exercises for Seniors in Wheelchairs – Infographic Let’s look at 5 great exercises that many people in wheelchairs can do. Read Post
General Wellness, Senior Movement and Exercise, Exercise 5 Great Tips for Seniors to Stay Healthy Let’s take a look at 5 great tips on how seniors can help themselves be as healthy and active as possible. Read Post
Exercise, Alzheimer's Can Exercise Protect Cognitive Health or Prevent Alzheimer’s? Learn more about how being physically active impacts physical and emotional health in older adults. Read Post